Recipes
Preparing and planning meals for over a decade while avoiding many common foods, I have what I’d call a bit of an obsession with searching for recipes - with an eye on maximizing nutrition. I am far from a culinary whiz but I thrive on finding new recipes for meals (and treats too!) our family will safely enjoy.
Take a look here inside our kitchen, let me know what you find.
Breaded Chicken Cutlets - no egg, no dairy, no gluten
A go-to crowd pleaser that's simple to prep and easy to get on the table, ready in under 30 minutes. Add a veggie and a starch and dinner is served.
Slow Cooker Honey Garlic Chicken & Veggies
Quick, easy and simple to throw into the slow cooker, this chicken is super moist and tastes like you spent more than the 10 minutes to put it together.
Pork-on-Pork Tenderloin
The combination of rosemary, garlic and bacon provide a delicious accompaniment for this very moist pork tenderloin -- and requires very little prep time.
Gluten and Dairy Free Lasagna
A filling and satisfying lasagna -- no dairy or gluten required, and a chance to sneak in more veggies.
Butternut Squash Soup
Simple ingredients, yet so nutritious and filling – my type of comfort food.
Sloppy Joe “Bowls”
A chance to incorporate some extra veggies into your main course; no roll required.
Slow Cooker Swiss Steak
Our son’s favorite meal, packed with protein and veggies and is super portable.
“There’s this beautiful thing in cooking that whether you succeed or fail, you try again tomorrow.”
– Samin Nosrat