Tomato, Corn & Black Bean Salad

Yield: serves 6

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Tomato, Corn & Black Bean Salad

This easy side salad (or even use as a dip) incorporates the taste of summer in one simple dish.

Prep time: 20 MinTotal time: 20 Min

Ingredients

• 3 ears of corn boiled for 1 minute
• 2 ½ cups black beans drained, rinsed, and cooked
• 8 oz. cherry tomatoes halved
• ½ cup red onion diced
• ½ cup basil leaves chopped
• 3 ½ tablespoons red wine vinegar
• 2 tablespoons olive oil
• 2 cloves garlic minced
• salt & pepper to taste

Instructions

1. Slice the corn kernels off the cobs and mix with the beans, sliced tomatoes, and red onions in a large bowl.
2. In a small bowl whisk together the basil, vinegar, oil, garlic, salt & pepper.
3. Pour the dressing over the salad mixture and gently mix together. Garnish with fresh basil if desired.

Notes

*Substitute ingredients to accommodate your allergies and comfort. Do what works for you to eat safely.

Adapted from 100 Days of Real Food.

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